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chipa4444
Journal
29 Dec 21
chipa4444's Journal, 29 Dec 21
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Weigh In record (no journal entry) for 29 December 2021
58 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2021:
1129 kcal
Fat: 51.16g | Prot: 49.84g | Carbs: 111.74g.
Breakfast:
Кофе, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные.
Lunch:
Мираторг Окорок Свиной, Гречка Отварная.
Dinner:
Тануки Роллы Филадельфия.
more...
1425 kcal
Exercise:
Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 57 minutes.
more...
Losing 2.1 kg a Week
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chipa4444's Weight History
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