Weigh In record (no journal entry) for 28 December 2021
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1560 kcal
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Fat: 60.46g | Prot: 54.52g | Carbs: 207.70g.
Breakfast: 煎鸡蛋, 水餃, 稀饭. Lunch: 素炒芹菜, 炒青菜, 米饭, 鱼. Dinner: 饺子, 有壳花生（不吃壳）, 炒茄子, 稀饭. Snacks/Other: 橙子. more...
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1836 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Superman*'s Weight History
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