Weigh In record (no journal entry) for 28 December 2021
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2021:
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1595 kcal
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Fat: 48.78g | Prot: 91.75g | Carbs: 189.25g.
Breakfast: DIA Pão de Queijo Tradicional, Café Brasileiro Café com Açúcar, Tapioca de Queijo. Lunch: Fanta Fanta Laranja, Ameixas, Yakult Yakult, Hortifruti Antepasto de Berinjela, Pernil Assado, Carne de Peru (Cozido, Assado), Arroz Branco. Snacks/Other: Tapioca de Queijo, Café com Leite e Açúcar, Imbiara Castanhas de Caju Torradas e Salgadas. more...
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AndréaLeão's Weight History
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