Weigh In record (no journal entry) for 28 December 2021
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86 kg
Lost so far: 0.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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631 kcal
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Fat: 25.46g | Prot: 42.16g | Carbs: 56.87g.
Breakfast: Каша Пшенная на Молоке. Lunch: Суп Куриный с Вермишелью. Dinner: ВкусВилл Сыр Буррата, Горбуша на Пару, Картошка Вареная. more...
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Losing 6.3 kg a Week
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v.filippova2010's Weight History
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