MMDuff10's Journal, 28 Dec 21

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Weigh In record (no journal entry) for 28 December 2021

70.6 kg Lost so far: 16.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2021:

1412 kcal

Fat: 71.71g | Prot: 85.74g | Carbs: 25.98g. Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Earth's Pride Organics Baby-Cut Carrots, Nice Whole Raw Almonds. Dinner: Taco Meat, Daisy Sour Cream, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Vodka. more...

1721 kcal

Exercise: Sleeping - 7 hours and 48 minutes, Resting - 16 hours and 12 minutes. more...

Gaining 1.6 kg a Week

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MMDuff10's Journal, 28 Dec 21

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MMDuff10's Weight History