Weigh In record (no journal entry) for 12 May 2014
|
100.2 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 43.00g | Prot: 41.00g | Carbs: 220.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sunbelt Golden Almond Chewy Granola Bar. Dinner: Rold Gold Low Fat Tiny Twist Pretzels, Kitchen Fresh ham and cheese sandwich. Snacks/Other: Twix Twix, Austin Zoo Animal Crackers, Jell-O Sugar Free Chocolate Vanilla Swirls. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckey13's Weight History
|