Weigh In record (no journal entry) for 28 December 2021
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1148 kcal
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Fat: 51.18g | Prot: 54.57g | Carbs: 122.79g.
Breakfast: Galleta de Mantequilla o Azúcar, Jamón de Pavo, Bolillo, AdeS Leche de Soya Cero Azucar, Lala Leche Entera, Yoplait Yoplait Yogurt Griego Cereales. Lunch: Mandarina, Alta Fibra Guayabas, Lechuga, Flauta de Pollo. Dinner: Tortillas de Maíz, Isadora Frijoles Refritos Bayos. more...
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Losing 0.7 kg a Week
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anamarisela56's Weight History
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