Weigh In record (no journal entry) for 28 December 2021
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104.8 kg
Lost so far: 7.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1257 kcal
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Fat: 68.78g | Prot: 61.17g | Carbs: 88.83g.
Breakfast: Edeka Vollkornbatzen, Buletten, Kaffee, Kaffee. Dinner: Neni Kichererbsensalat mit Kräutern. Snacks/Other: Lebkuchen, Buletten, Sprengel Edelste Pralinen. more...
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Gaining 2.8 kg a Week
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zwillingsmanie's Weight History
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