Weigh In record (no journal entry) for 28 December 2021
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73.1 kg
Lost so far: 41.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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354 kcal
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Fat: 8.30g | Prot: 21.61g | Carbs: 49.94g.
Breakfast: Kraft Mayonesa Light, Café, Frutos Del Maipo Mix de Pimentones , Ideal Pan Pita Integral, Cuisine & Co Lomitos de Atún en Aceite. Snacks/Other: Plátano. more...
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Gaining 0.3 kg a Week
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arkana2020's Weight History
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