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冬天好难瘦🥲🥲
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1306 kcal
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Fat: 27.80g | Prot: 60.97g | Carbs: 209.98g.
Breakfast: 俄罗斯大列巴. Lunch: 清炒油麦菜, 腐竹, 鸭肉, 猪肉碎（煮熟）, 蒸鸡蛋, 米饭. Dinner: 柿子, 芋头. more...
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Gaining 0.9 kg a Week
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