Weigh In record (no journal entry) for 28 December 2021
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2021:
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1294 kcal
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Fat: 68.96g | Prot: 45.45g | Carbs: 134.50g.
Breakfast: Miel, Eloa Beurre de Cacahuète , Arruapan Pain de Mie Complet. Lunch: Harira, Huile d'Olive, Oeuf, Épinard. Dinner: Huile d'Olive, Salade Verte, Pain Blanc, Frites Faits Maison. Snacks/Other: Cacahuètes Rôties à Sec (sans Sel), Oranges. more...
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