Weigh In record (no journal entry) for 28 December 2021
|
114.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
230 kcal
|
Fat: 5.15g | Prot: 6.49g | Carbs: 38.86g.
Breakfast: Hohes C Orangensaft, Zucker. Lunch: Erasco Grüne Bohnen-Eintopf. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|