Weigh In record (no journal entry) for 28 December 2021
|
53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1555 kcal
|
Fat: 73.01g | Prot: 66.22g | Carbs: 159.99g.
Breakfast: Salame, Mulino Bianco Pan Bauletto. Lunch: Banana, Sugo di Pomodoro, Mozzarella, Barilla Pasta, Coscia di Pollo. Dinner: Pecorino, Olio Extra Vergine di Oliva, Olive Nere, Maionese, Petto di Pollo, Patatine Fritte, Mozzarella, Pane Comune. Snacks/Other: Cioccolatino. more...
|
Losing 2.8 kg a Week
|
|
elenarizzasbb's Weight History
|