Weigh In record (no journal entry) for 28 December 2021
|
87.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1282 kcal
|
Fat: 53.40g | Prot: 56.09g | Carbs: 140.51g.
Breakfast: Jumbo Roomboter Stroopwafel , Dolce Gusto Grande. Lunch: No Fairytales Wortel Tortilla, AH Gerookte Zalmfilet, Komkommer (met Schil), Paturain Knoflook en Fijne Kruiden. Dinner: Hollandia Slagroom, Jumbo Roomijs Stracciatella, Kaneelijs, Jumbo Boemboe Babi Ketjap, Jumbo Chinese Roerbakgroenten, Jumbo Varkenshaas, Lassie Zilvervliesrijst. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|