Weigh In record (no journal entry) for 12 May 2014
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 29.50g | Prot: 50.42g | Carbs: 286.79g.
Breakfast: Nectarines, Café Instantané (à partir de Poudre). Lunch: Soupe Perte de Poids Konjac, Pomme, Rouleaux de Printemps aux Crevettes, Kiwi. Dinner: Taillefine Compote Pomme Rhubarbe, Spaghetti, Carrefour Vermicelles, Nectarines, Soupe Perte de Poids Konjac. Snacks/Other: LU Petit Beurre, Crusti Frais Cordon Bleu de Poulet, Soupe Perte de Poids Konjac, Elephant Infusion Pomme Cannelle, Coraya Surimi, Mayonnaise, Taillefine Compote Pomme Rhubarbe, Charles & Alice Compote Pomme Mangue, Pommes Granny-Smith. more...
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Losing 0.1 kg a Week
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