Weigh In record (no journal entry) for 27 December 2021
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75.3 kg
Lost so far: 26.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2308 kcal
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Fat: 109.84g | Prot: 100.93g | Carbs: 230.19g.
Dinner: Continente Queijo de Vaca, Cabra E Ovelha Curado, Kiwi, Manteiga de Amendoim, Prozis Clara de Ovo, Continente Morangos Congelados, Carne de Peito de Peru. Snacks/Other: Nozes Pecãs, Bolo Rei. more...
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Gaining 1.1 kg a Week
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Luis Filipe Laranjeiro's Weight History
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