Weigh In record (no journal entry) for 28 December 2021
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74.4 kg
Lost so far: 53.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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658 kcal
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Fat: 20.11g | Prot: 25.72g | Carbs: 94.12g.
Breakfast: DM Bio Hafer Drink Natur. Lunch: Milbona Haltbare Fettarme Milch 1,5%. Dinner: Gemüsepfanne, Spaghetti. Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%. more...
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Losing 2.1 kg a Week
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MelanieE.86's Weight History
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