Weigh In record (no journal entry) for 28 December 2021
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63.1 kg
Lost so far: 26.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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375 kcal
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Fat: 4.19g | Prot: 36.55g | Carbs: 50.77g.
Breakfast: Мёд, Кофе с Молоком и Сахаром, Простоквашино Творог 2%. more...
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Gaining 0.0 kg a Week
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