|
after Christmas 🙈🙈🙈
|
96.9 kg
Lost so far: 19.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1610 kcal
|
Fat: 59.07g | Prot: 126.88g | Carbs: 125.61g.
Breakfast: Go on Nutrition Protein Bar - Salted Caramel, BiotechUSA Ultra Loss. Lunch: Biotechusa Iso Whey Zero, Baranya Kamrája Csalamádé, Tesco Plant Chef Meat-Free Burger Patties. Dinner: Lettuce, Abonett Quinolával extrudált kenyér, Queen of Peas Vegán Snidlinges Szendvicsfeltét, Milfina (Aldi) Szeletelt Trappista Light Sajt. Snacks/Other: Nestle Milk Chocolate, Korpovit Teljeskiörlésű gabonával. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|