paulacolette's Journal, 12 May 14

Weigh In record (no journal entry) for 12 May 2014
135.6 kg Lost so far: 67.6 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:
922 kcal Fat: 29.72g | Prot: 87.10g | Carbs: 85.14g.   Breakfast: Fiber One Original Cereal, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Light Thousand Island Reduced Fat Dressing, Jennie-O Lean Turkey Italian Sausage, Lettuce Salad with Assorted Vegetables, Jennie-O Lean Ground Turkey. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Kraft Light House Italian Dressing, Lettuce Salad with Assorted Vegetables, Kroger Low Fat Cottage Cheese, Bumble Bee Solid White Albacore in Water. more...
Losing 5.6 kg a Week

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Comments 
Incredible, well done you. 
12 May 14 by member: JoRogan

     
 

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