Weigh In record (no journal entry) for 12 May 2014
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135.6 kg
Lost so far: 67.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 29.72g | Prot: 87.10g | Carbs: 85.14g.
Breakfast: Fiber One Original Cereal, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Light Thousand Island Reduced Fat Dressing, Jennie-O Lean Turkey Italian Sausage, Lettuce Salad with Assorted Vegetables, Jennie-O Lean Ground Turkey. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Kraft Light House Italian Dressing, Lettuce Salad with Assorted Vegetables, Kroger Low Fat Cottage Cheese, Bumble Bee Solid White Albacore in Water. more...
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Losing 5.6 kg a Week
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Comments
Incredible, well done you.
12 May 14 by member: JoRogan
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paulacolette's Weight History
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