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34.2
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65.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1218 kcal
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Fat: 61.90g | Prot: 65.19g | Carbs: 96.44g.
Breakfast: 豬肉春卷, 7-11 梅子片. Lunch: 大西洋 蘋果西打, 泡菜鍋, 家樂福 牛肉片, Costco 豬梅花火鍋肉片, 牛頭牌 沙茶醬, 白飯. more...
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Losing 4.9 kg a Week
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liya0827's Weight History
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