Weigh In record (no journal entry) for 28 December 2021
|
62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1232 kcal
|
Fat: 60.61g | Prot: 44.38g | Carbs: 126.72g.
Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 巴特里 爆漿奶油餐包, 全家 清炒蒜香海鮮義大利麵. Dinner: 水煮蛋. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelahu112's Weight History
|