Weigh In record (no journal entry) for 28 December 2021
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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50 kcal
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Fat: 0.38g | Prot: 0.78g | Carbs: 12.26g.
Breakfast: Buah Naga. more...
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Gaining 0.3 kg a Week
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Smaryam.ma's Weight History
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