alek0207983's Journal, 27 Dec 21

Weigh In record (no journal entry) for 27 December 2021
69 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:
2534 kcal Fat: 119.07g | Prot: 117.04g | Carbs: 249.70g.   Breakfast: Nase Zrno Carski Hleb, Premia Tunjevina Komadi U Salamuri. Lunch: Kupus, Lidl Pljeskavica, Bas Bas Grasak. Dinner: Imlek Kiselo Mleko 2,8%, Pileci Batak, Sargarepa, Roasted Potato. Snacks/Other: Takovo Eurokrem, Marbo Stapici, Tangerine, Biofar Potassium Magnesium. more...
1695 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alek0207983's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.