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Soso-hee
Journal
27 Dec 21
Soso-hee's Journal, 27 Dec 21
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Weigh In record (no journal entry) for 27 December 2021
47.5 kg
Lost so far:
6.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2021:
872 kcal
Fat: 16.78g | Prot: 14.37g | Carbs: 165.95g.
Breakfast:
Obstsalat.
Lunch:
Äpfel.
Dinner:
Maki Gurke, Nigiri Lachs.
Snacks/Other:
K-Classic Eis Am Stiel.
more...
1170 kcal
Exercise:
Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Soso-hee's Weight History
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