Weigh In record (no journal entry) for 27 December 2021
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38 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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674 kcal
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Fat: 28.00g | Prot: 19.70g | Carbs: 84.00g.
Dinner: McDonald's Nuggets (4), McDonald's McFlurry Speculoos, McDonald's Frites (Petite). more...
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steady weight
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▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Weight History
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