Weigh In record (no journal entry) for 27 December 2021
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70.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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647 kcal
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Fat: 24.25g | Prot: 39.77g | Carbs: 67.79g.
Breakfast: Сибирский Гурман Пельмени Ручной Лепки Домашние. Lunch: Плов с Куриной Грудкой. Dinner: Огурец (с Кожурой), Простоквашино Сметана 15%, Жареное Яйцо, Жареное Яйцо. more...
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Gaining 10.5 kg a Week
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