Weigh In record (no journal entry) for 12 May 2014
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.46g | Prot: 27.89g | Carbs: 165.79g.
Breakfast: Yumyum Soupe Vegetable Flavour. Lunch: Schär Knusperbrot, Cucumber (with Peel), Albert Heijn Pompoenhummus. Dinner: Sunflower Vegetable Oil (Linoleic Approx. 65%), Cucumber (with Peel), Pickles, Trophy Tomaten Ketchup, 100% Whole Wheat Bread, Falafel, Lidl Verse Franse Frietjes. more...
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1623 kcal
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Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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