Weigh In record (no journal entry) for 27 December 2021
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138.8 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2335 kcal
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Fat: 61.89g | Prot: 92.31g | Carbs: 371.51g.
Breakfast: Apple, Pita Bread, Philadelphia Honey Pecan Cream Cheese, Thomas' Cinnamon Raisin Bagel. Lunch: Ritz Crackers - Fresh Stack, Daisy Low Fat 2% Small Curd Cottage Cheese, Del Monte Pineapple Tidbits in 100% Pineapple Juice. Dinner: Expo Fresh Strawberries , Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Skinless Chicken Breast, Publix Red Seedless Grapes, Gala Apples, Ken's Steak House Raspberry Walnut Vinaigrette, Blueberries , Green Olives, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas , Smucker's Strawberry Jelly, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Butter , Maple Syrup , Schwan's Homestyle Toaster Waffles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas . more...
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Gaining 1.3 kg a Week
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riddlers's Weight History
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