Weigh In record (no journal entry) for 27 December 2021
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70 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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969 kcal
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Fat: 43.61g | Prot: 57.88g | Carbs: 66.75g.
Breakfast: Lindt Bombón Lindor, Café con Leche. Lunch: Chardonnay, Hacendado Pan de Molde Blanco, Hacendado Lomo Embuchado Extra. more...
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Gaining 0.1 kg a Week
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