Weigh In record (no journal entry) for 27 December 2021
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76.6 kg
Lost so far: 30.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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910 kcal
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Fat: 28.68g | Prot: 62.76g | Carbs: 99.82g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Bananes. Lunch: Nestlé Ricoré Bonjour, Leonidas Manon, Viande de Dinde, Haricots Verts. Dinner: La Laitière Glace Vanille , Haricots Verts, Blanc de Dinde, Nestlé Ricoré Bonjour. more...
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Gaining 1.0 kg a Week
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4rinecmoi's Weight History
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