Weigh In record (no journal entry) for 27 December 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1164 kcal
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Fat: 31.76g | Prot: 27.11g | Carbs: 194.86g.
Breakfast: Kiraz Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Torku Süzme Peynir, Kızarmış Kepekli Ekmek, Avokado. Lunch: Kelly's Mısır Gevreği, Buono Bitter Çikolata, Nar Ekşisi, Portakal. more...
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Losing 1.4 kg a Week
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ayseocal21's Weight History
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