Weigh In record (no journal entry) for 27 December 2021
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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746 kcal
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Fat: 18.05g | Prot: 29.98g | Carbs: 124.45g.
Breakfast: Elma, Yeşil Biber, Domatesler, Haşlanmış Yumurta. Dinner: Kuru Fasulye, Bulgur Pilavı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Muz. more...
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Gaining 0.1 kg a Week
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ıch bin sibel's Weight History
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