Weigh In record (no journal entry) for 27 December 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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358 kcal
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Fat: 15.97g | Prot: 11.65g | Carbs: 40.25g.
Breakfast: Бутерброд с Колбасой. Snacks/Other: Ritter Sport Шоколад Тёмный с Начинкой Марципан. more...
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Losing 2.8 kg a Week
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13102011kl's Weight History
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