Weigh In record (no journal entry) for 27 December 2021
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1801 kcal
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Fat: 66.95g | Prot: 92.37g | Carbs: 137.19g.
Lunch: Aldi Bio Speisequark 20%, Müller Reine Buttermilch, Heidelbeeren. Dinner: Dr. Quendt Christstollen, Milsani Skyr Vanille, Italiamo Coppa di Parma, Bio Lust Bio Pastrami-Roastbeef, Milfina Butter , Dinkelbrot, Deluxe Crémeux de Normandie, Goldähren Knäckebrot Vollkorn, Rispentomaten, Alnatura Kalamon Oliven, Aldi Körniger Frischkäse. Snacks/Other: Jever Fun, Weißwein, Roter Tafelwein. more...
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Losing 1.4 kg a Week
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Schnittchen69's Weight History
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