Weigh In record (no journal entry) for 27 December 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1999 kcal
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Fat: 71.12g | Prot: 82.62g | Carbs: 256.41g.
Breakfast: Jacob's Oatmeal, Leite de Amêndoas, Mel. Lunch: Carne de Vaca, Salada de Macarrão ou Massa com Frango, Esparguete, Omelete ou Ovos Mexidos. Snacks/Other: Esparguete, Pão de Ló de Chocolate. more...
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steady weight
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antnykvyo's Weight History
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