Weigh In record (no journal entry) for 27 December 2021
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60.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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874 kcal
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Fat: 40.49g | Prot: 47.53g | Carbs: 78.41g.
Breakfast: Calve Майонез Провансаль Лёгкий, Ветчина, Хлебозавод 4 Хлеб Дарницкий, Простоквашино Творог Зернёный 7%, Epica Йогурт Питьевой Вишня-Банан, Wagon Wheels Jammie, Вареное Яйцо, Капучино. more...
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Gaining 2.3 kg a Week
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