N.Sluis's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

63.3 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

809 kcal

Fat: 16.83g | Prot: 52.53g | Carbs: 106.63g. Breakfast: Cambridge Cambridge 800 Shake. Lunch: Cambridge Cambridge 800 Shake, Cambridge Reep 800. Dinner: Basilicum, Cambridge Reep 800. more...

1808 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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N.Sluis's Weight History

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N.Sluis's Journal, 12 May 14

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N.Sluis's Weight History