Weigh In record (no journal entry) for 27 December 2021
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47.2 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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523 kcal
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Fat: 11.90g | Prot: 23.77g | Carbs: 78.31g.
Breakfast: Шарлиз Пастила, Шармель Зефир в Шоколаде Классический, Кофе. Lunch: Зеленый Чай, Хлебопек Хлеб Литовский, Куриное Суфле. more...
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Losing 0.4 kg a Week
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LudMilaLudMila80's Weight History
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