MelanieE.86's Journal, 27 Dec 21

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Weigh In record (no journal entry) for 27 December 2021

74.7 kg Lost so far: 53.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:

902 kcal

Fat: 36.94g | Prot: 70.03g | Carbs: 71.28g. Breakfast: Naarmann H-Milch 1,5%. Lunch: Ferrero Rocher, Multipower L-Carnitine Bar Vanilla-Crisp. Dinner: Kroketten, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Naturgut Frische Fettarme Bio-Milch. more...

2226 kcal

Exercise: Weight Training (moderate) - 27 minutes, Aerobics - 28 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 45 minutes. more...

Gaining 0.9 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 27 Dec 21

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MelanieE.86's Weight History