Weigh In record (no journal entry) for 27 December 2021
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85.3 kg
Lost so far: 26.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1555 kcal
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Fat: 46.63g | Prot: 126.46g | Carbs: 159.32g.
Breakfast: Банан, Каша Пшенная, Творог. Lunch: Вареное Яйцо, Bonduelle Красная Фасоль в Классическом Барбекю, Серышевский Ёжики. Dinner: VPLab Nutrition BCAA 2:1:1 . Snacks/Other: Домик в деревне Молоко 2,5%, Банан, Домик в деревне Молоко 2,5%, VPLab Nutrition BCAA 2:1:1 . more...
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Losing 0.2 kg a Week
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Alexandraspn1's Weight History
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