Weigh In record (no journal entry) for 20 May 2009
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99.8 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 38.93g | Prot: 48.45g | Carbs: 130.20g.
Breakfast: flinstone vitamins, watermelon. Lunch: small fries, snack wrap. Dinner: pink grapefruit juice, milk. Snacks/Other: hormel pepperoni, banana, string cheese. more...
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3217 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Shopping - 10 minutes, Standing - 1 hour, Sitting - 10 hours and 30 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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Kcirsmommy's Weight History
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