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korkeaa hiilari päivää pukkaa ☝️
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86 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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868 kcal
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Fat: 6.95g | Prot: 51.92g | Carbs: 146.34g.
Breakfast: Star Nutrition Whey-80 Mansikka, Vaasan Ranskanleipä, X-Tra Mansikkahillo, Kellogg's Coco Pops. more...
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Losing 3.5 kg a Week
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ronnqvist91's Weight History
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