Weigh In record (no journal entry) for 27 December 2021
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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605 kcal
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Fat: 13.87g | Prot: 25.00g | Carbs: 93.62g.
Breakfast: Nasi Goreng. Lunch: Tape Singkong, Tempe Goreng Tepung, Lele Goreng, Nasi Putih. Dinner: Buah Naga. more...
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Losing 0.1 kg a Week
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kallea.annora's Weight History
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