Weigh In record (no journal entry) for 26 December 2021
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52.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1019 kcal
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Fat: 34.16g | Prot: 75.10g | Carbs: 105.90g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Сваля Каша Молочная Овсяная. Dinner: Магнит Банан, Груша. Snacks/Other: Do4a Lab Протеиновый Коктейль . more...
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Losing 0.3 kg a Week
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volyk.lidia's Weight History
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