Weigh In record (no journal entry) for 24 November 2021
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1049 kcal
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Fat: 56.74g | Prot: 91.48g | Carbs: 36.11g.
Breakfast: Organic Meadow Half & Half Cream, Simple Truth Organic Unsweetened Almond Milk, Crystal Farms Reduced Fat Shredded Cheddar Cheese, Cooked Egg White, Vital Proteins Collagen Peptides Chocolate, Coffee. Lunch: Wingstop Cajun Wings. Snacks/Other: Sunset Angel Sweet Tomatoes, Mediterranean Organic Stuffed Green Olives, Fisher Omega 3 Trail Mix, Tillamook Medium Cheddar Cheese Sticks. more...
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Losing 1.4 kg a Week
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