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Daisy_Steiner
Journal
26 Dec 21
Daisy_Steiner's Journal, 26 Dec 21
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Post-run weigh in. 👍
104.6 kg
Lost so far:
20.1 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2021:
1017 kcal
Fat: 47.79g | Prot: 59.37g | Carbs: 99.48g.
Breakfast:
Nasoya Organic Pressed Super Firm Tofu, Coffee.
Lunch:
Cranberry Juice, Potato Chips, Deli Express Chicken Salad Sandwich, Nasoya Organic Pressed Super Firm Tofu.
more...
3372 kcal
Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Daisy_Steiner's Weight History
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