Weigh In record (no journal entry) for 26 December 2021
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2044 kcal
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Fat: 92.62g | Prot: 107.02g | Carbs: 198.28g.
Breakfast: Raisins, Dulano Jambon Serrano. Lunch: Ferrero Ferrero Rocher, Olives Vertes, Oranges, Fromage Brie, Frites Faits Maison, Traditions d'Asie Nems au Poulet, Saumon Fumé, Lasagne. Dinner: Fin Carré Chocolat Noir Dessert 52% , Auchan Pomélo Chinois, Raisins, Mandarine, Carrefour Toasts Nature, Fromage Brie, Foie Gras, Fromage de Chèvre, L'étal du Boucher Rôti de Filet de Porc, Frites Faits Maison, Super U Nems aux Crevettes, Traditions d'Asie Nems au Poulet. Snacks/Other: Dragée Amande, Fin Carré Chocolat Noir Dessert 52% . more...
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steady weight
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