Weigh In record (no journal entry) for 26 December 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1621 kcal
|
Fat: 120.61g | Prot: 104.28g | Carbs: 29.41g.
Breakfast: Сыр Адыгейский. Lunch: Алые Паруса Морковь по-Корейски, Куриное Царство Филе без Кожи Охлаждённое. Dinner: Фундук Фундук, Кубанская Буренка Творог 2%, Фундук Фундук. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astapanyuk1's Weight History
|