Weigh In record (no journal entry) for 26 December 2021
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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946 kcal
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Fat: 33.70g | Prot: 55.23g | Carbs: 110.08g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Evros Real Greek Yogurt 0%, Marmellata Light, Pane Bianco. Lunch: Pane Bianco, Salmone Norvegese Affumicato, Melanzane Grigliate, Radicchio Rosso. Dinner: Brezzo Miele , Ricotta di Bufala, Panettone. Snacks/Other: Noci. more...
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Gaining 0.2 kg a Week
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